BrainTap Headset: A Review
Restore the brain to a natural balance using this new technology from BrainTap.
October 21, 2024
Articles & Guides
Meditation
Meditation Must Haves: The 15 Best Products Every Meditator Needs
There are thousands of meditation books available to choose from and deciding which one to buy can be tough. We provide a short review of our favorite 10 to help point you in the right direction.
October 18, 2024
Binaural Beats: A Meditation Hack?
Binaural beats can have an amazing effect on your state of mind. Find out here how listening to them can help improve your meditation practice drastically.
September 15, 2024
Yoga and Meditation
Yoga and meditation are often thought of as two entirely separate things, but the reality is they are very deeply intertwined. Read all about the connection between the ancient practices here
September 12, 2024
Sound Baths: Everything You Need To Know
If you haven’t heard of sound baths then you must read up on the transformative effects this spiritual practice can have on you. We explain all here
September 6, 2024
Making Meditation Comfortable: How to Choose the Right Posture for You
There are many different meditation postures and not all will suit you. Learn here about the different positions and find out which one could work best for you.
September 3, 2024
How to Create a Meditation Room
Sometimes we all need a sanctuary we can retreat to in times of stress. Why not create one in your own home? Here we talk you through how to create your own meditation room.
August 31, 2024
8 Best Meditation Retreats in Europe
Ever been to a meditation retreat? If you haven’t, you probably have heard about them thanks to their increasing popularity. These retreats can be a great opportunity to improve your fitness, your awareness and enjoy many other benefits in just a week or less.
August 28, 2024
Do Nootropics Really Help You Focus?
These supplements make a lot of promises and bring in a lot of cash. Are they worth the hype?
August 21, 2024
Using CBD Take Your Meditation to the Next Level
CBD is everywhere at the moment, and so many products are available that incorporate it; that includes mediation. Learn here how CBD can enhance how you meditate.
August 21, 2024
Meditating in the Morning or at Night: Which is Better?
Today, we’ll finally answer the question of whether you should meditate in the morning or the night, and we’ll provide pros and cons for each of these choices.
August 17, 2024
Ayahuasca Retreats: A Guide on the Life-Changing Benefits of Ayahuasca
Want to find a good ayahuasca retreat but don’t know where to start? Find out how in this guide! What is Ayahuasca? Ayahuasca is a
August 15, 2024