Articles & Guides


Meditation and Me

My name is Michelle, I am 37 years old, I am a woman, wife, and mother.

It was around 5 years ago that I discovered meditation, after many years since as far back as my childhood I have always had a fascination with crystals and angels, so it wasn’t completely alien to me when my once grumpy father started attending a local spiritualist church, slowly but surely we all started to notice a change in my Dad, he became calmer and started talking about feelings and emotions (we were quite surprised, to say the least) This inspired me to see what all the fuss was about, I have now been meditating for around 4 years and run 3 meditation classes a week and expanding, so you could say it changed my life!

Read More