Being Still E-Book

What Mindfulness Is Really About

Mindfulness is becoming increasingly popular by the day. Still, many people don’t fully understand how it works. This book will debunk the most common myths around mindfulness and show you the foundations of the practice.

How Mindfulness Benefits You

Decades of research stand behind meditation. By now, we know one thing for sure – it can truly transform your life! From more peace and clarity to better overall health, mindfulness can bring about a plethora of profound changes.

And much much more….