BrainTap Headset: A Review
Restore the brain to a natural balance using this new technology from BrainTap.
April 27, 2020
Articles & Guides
Focus
5 Ways to Relieve Stress When You Can’t Focus
Need help getting focus or constantly stressed out? Then look at this short guide!
April 12, 2020
Mindful Relationship Habits – 7 Tips to Maintain a Happy Relationship
If you want to create an even stronger relationship with your other half, try incorporating these mindful relationship habits into your life.
February 25, 2020
Kaizen: The Japanese Approach to Improving Your Meditation
Kaizen means taking small steps to make one big change. Read our guide and learn how applying this method to your life can make some positive changes.
September 23, 2019
Catching Thoughts – Stop Reacting and Start Responding
We all have reacted badly in our lives. Every single one of us. However, we can make these moments rarer by following a few steps that we outline in this guide,
September 9, 2019
The Scoop on Lucid Dreaming: Is It Real?
Lucid dreaming has become a heavily popular topic, so much so that more people want to learn about it and try it for themselves. The question is: is it possible?
January 28, 2019
Martial Arts & Mindfulness: How You Can Be More Centered Than Ever
There are many different types, but they have one thing in common: the promotion of mindfulness and mental presence.
January 25, 2019
Why You Should be Doing Tai Chi
The ancient Chinese martial art has been proven to provide a range of health benefits and helps us tackle stress & anxiety issues.
January 23, 2019
Getting in the Zone: 5 Ways to Snap Yourself Into Prime Focus
Wondering how to get your head back in the game? Need to focus and get in the zone? We’ve listed five amazing ways to be the best at whatever you do!
January 22, 2019
Do Nootropics Really Help You Focus?
These supplements make a lot of promises and bring in a lot of cash. Are they worth the hype?
January 20, 2019
Meditating in the Morning or at Night: Which is Better?
Today, we’ll finally answer the question of whether you should meditate in the morning or the night, and we’ll provide pros and cons for each of these choices.
January 14, 2019
7 Tips for Centering Yourself in an Emergency
In this short guide, we’ll provide you with seven tips so that you can center yourself if you’re in an emergency situation, read on to find out more.
January 14, 2019