Muse: The Brain-Sensing Headband Review
Fed up of your mind wandering during meditation? Well here is the answer. Read the full review of the Muse Headband that can hack your brain.
January 19, 2020
Articles & Guides
Meditation techniques
Sound Baths: Everything You Need To Know
If you haven’t heard of sound baths then you must read up on the transformative effects this spiritual practice can have on you. We explain all here
October 6, 2019
Kaizen: The Japanese Approach to Improving Your Meditation
Kaizen means taking small steps to make one big change. Read our guide and learn how applying this method to your life can make some positive changes.
September 23, 2019
Binaural Beats: A Meditation Hack?
Binaural beats can have an amazing effect on your state of mind. Find out here how listening to them can help improve your meditation practice drastically.
September 15, 2019
Using CBD Take Your Meditation to the Next Level
CBD is everywhere at the moment, and so many products are available that incorporate it; that includes mediation. Learn here how CBD can enhance how you meditate.
July 10, 2019
Perfectly Imperfect: 6 Ways to Be Happy Even When Things Aren’t Perfect
You don’t have to wait for everything to be perfect and aligned before you allow yourself to be happy. Read our 6 tips on how to start experiencing happiness now.
June 17, 2019
Making Meditation Comfortable: How to Choose the Right Posture for You
There are many different meditation postures and not all will suit you. Learn here about the different positions and find out which one could work best for you.
June 3, 2019
7 Tips for Centering Yourself in an Emergency
In this short guide, we’ll provide you with seven tips so that you can center yourself if you’re in an emergency situation, read on to find out more.
January 14, 2019
The Craze Behind Vipassana Meditation
Want to learn how to become a master of Vipassana meditation? This guide is here to help! What is Vipassana Meditation? Vipassana meditation is the
January 10, 2019