Postures Archives - Meditation and Mindfulness

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Postures

Perfectly Imperfect: 6 Ways to Be Happy Even When Things Aren’t Perfect

You don’t have to wait for everything to be perfect and aligned before you allow yourself to be happy. Read our 6 tips on how to start experiencing happiness now.

June 17, 2019

Making Meditation Comfortable: How to Choose the Right Posture for You

There are many different meditation postures and not all will suit you. Learn here about the different positions and find out which one could work best for you.

June 3, 2019

Articles & Guides

Postures

Perfectly Imperfect: 6 Ways to Be Happy Even When Things Aren’t Perfect

Making Meditation Comfortable: How to Choose the Right Posture for You

PROVIDING YOUR PATHWAY TO PEACE

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